November 19, 2013
Nutrition professor, Melinda Manore, discusses eating for health and performance; 541-322-3100; free; www.mcmenamins.com;
McMenamins Old St. Francis School, 700 N.W. Bond St., Bend, OR 97701.
All day at Crossfit Thrice; 2288 NE 2nd Street, Bend, OR 97701; anyone can go in and make a donation of any kind and get a free workout at the same time; each workout lasts 15-20 minutes each.
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